Serious clients only · Raleigh, NC

Your potential isn't optional.

High-end coaching, online and in person — built for people who treat their goals like they matter.

In-person · 1:1
$100
per session · by application
NASM Certified Personal TrainerISSA Strength & Conditioning CoachISSA Bodybuilding SpecialistISSA Nutrition CoachISSA Group Exercise15+ Years CoachingNASM Certified Personal TrainerISSA Strength & Conditioning CoachISSA Bodybuilding SpecialistISSA Nutrition CoachISSA Group Exercise15+ Years Coaching
Two ways to train

One standard.
Two ways in.

Whether we're in the same room or on opposite coasts, you get a program engineered around you — not a template with your name on it.

Online Coaching

Trained from anywhere.

Your full program in your pocket — built, adjusted, and held accountable every week.

  • Custom training & nutrition program
  • Weekly check-ins & progress review
  • Video form analysis on every lift
  • Direct messaging line to Blake
$250/ month
In-Person · Raleigh, NC

Eyes on every rep.

Hands-on coaching in the room — cueing, programming, and intensity dialed in live.

  • 1:1 private sessions, fully tailored
  • Real-time coaching & technique work
  • Periodized programming between sessions
  • Nutrition & recovery guidance
$100/ session
The method

No guesswork.
Just the work.

Every client moves through the same proven framework — then everything inside it is built for you.

01

Apply & assess

We start with a deep dive — goals, history, injuries, lifestyle. Not everyone's a fit, and that's the point.

02

Build the plan

A periodized program and nutrition strategy engineered around your body and your schedule.

03

Execute & adjust

You train, I watch the data. Form, load, and recovery get tuned every single week.

04

Level up

Progress compounds. We raise the bar as you clear it — sustainably, for the long haul.

Blake Beckstrom coaching
15+
years in the field
Your coach

Blake Beckstrom

Fifteen-plus years turning serious people into their strongest selves. I don't do quick fixes or cookie-cutter plans — I build athletes, the slow and permanent way, on a foundation of real certified expertise.

N
NASM
Certified Personal Trainer
I
ISSA CPT
Certified Personal Trainer
S
ISSA
Strength & Conditioning Coach
B
ISSA
Bodybuilding Specialist
G
ISSA
Group Exercise Instructor
N
ISSA
Nutrition Coach
6
Certifications
1:1
Coaching only
100%
Custom built
Investment

Simple, honest pricing.

No tiers, no upsells, no contracts you can't read. Coaching is by application — I only take clients I know I can deliver for.

Online Coaching
$250/ month

Full remote programming, nutrition, and weekly accountability — train anywhere.

  • Custom program & nutrition plan
  • Weekly check-ins & adjustments
  • Video form analysis
  • Direct messaging access
In-Person · Raleigh, NC
$100/ session

Hands-on, 1:1 coaching in the room. Booked upon acceptance as a client.

  • Private 1:1 sessions
  • Live coaching & technique work
  • Periodized programming included
  • Nutrition & recovery guidance
Applications open

Ready to level up?

Tell me about your goals. If we're a fit, we start building. If we're not, I'll point you in the right direction.

Explore the app ↗